Our Studio is Unique

 The Woodlands Personal Training Studio is a private, one-on-one training facility. Our expertise in training and nutrition will allow you to meet your fitness goals. Studio features “by appointment convenience” so you can avoid crowds and get the personal attention you desire.

Facility and Program

 Our studio offers a very comfortable non-intimidating atmosphere with state-of-the-art exercise equipment where all aspects of training are incorporated into your custom-designed program. Over the years, we have successfully combined exercise and nutrition for proven lasting results.